With
earphones: You
will get a stronger effect especially if
you listen to the music with eyes closed
or in the dark.
With
speakers:
You will feel the sounds in your body structure,
we don't listen only with our ears but with
our bones, our skin, our subtle structure.
Unlike
other types of specific programs designed
only for earphones, MMD
is truly multidimensional and can
be listened to both ways (earphones
or speakers).
FOR
OPTIMUM RESULT,both in healing and in experiencing,
it
is advised to listen to it with earphones
of good quality.
The frequency range of the music being very
specific,
it is also advised
to listen to it with good speakers.
Your inner attitude is what counts most, open
your heart, feel confident in your own capacity,
be in touch with your feelings and try to
concentrate on your inner listening, this
is called DEEP LISTENING.
Comfortably
relaxed in your chair, armchair or sofa, breath
deeply for 3 or 4 minutes in yor diaphragm.
Forget
about the outside. Feel
the waves of sound enveloping you, nurturing
yo. Let
the percussive sounds gently awake, dissolve
or set into motion what needs to be rebalanced
in your energy field. Let
the music cradle you or uplift you, whatever
is suited to you.
In
most cases, you will totally forget about
time and space and you will feel immersed into an
out of time quantum world, floating in an
infinite, eternal space, you always knew!
Don't
keep your mind busycomparing
this music with other music, this would prevent
the actual experience to take place. Don't
think about your problems, boss or unfinished
work...
Don't
be afraid,there's
nothing to be frightened of, you are just
going to reach a deeper contact with your
own self, nothing alien can happen to you.
If you feel new sensations,whatever
they may feel like, don't repress the. Let
them be, they are important signals in your
re harmonizing process. This will naturally
stop after you have completed your process.
It is
advised not to expect anything special in
particular !
As we never know in advance which forms
"released" information will take. Let your
body direct the experience, trust yourself.
Your body never lies to you.
1
-Please
check that your CD amplifier does not show
increment in the base or treble. This music should be
listened to in the very balance in which it
has been recorded.
2
-Don't forget :NEVER LISTEN TO MMD
WHILE DRIVING A VEHICLE.
3-DON'T LISTEN TO
MMD WHILE UNDER THE INFLUENCE OF HIGH DOSES
OF ALCOHOLIC BEVERAGE,this
would provoke a weird resonance in the trebles,
and you would then hear the music totally
distorted.
4 - If
you are in an episode of high physical or
psychological stress or if you are sick :
LISTEN
to MMD ALONE. MMD is highly interactive
and you don't want to unwillingly get other
resonance than your own, when you get more
familiar with MMD and with your real SELF
you can listen to it in company.
Because
it is highly resonant MMD music may sound
different at each audition of it.
here are examples of what may happen during
your audition of this music...
Recommendation
:
Due to its high interactivity, MMD may sound different each
time you listen to it, especially in the
beginning. This is due to the resonance
process involved.
This is more likely to happen while you
are in the phase of unfolding and
unifying different fragments of your
being.
change in music perception
Reverberation
of certain frequencies occurs after
emotions and feelings have been repressed
for too long. These repressed emotions or
feelings are still present (even if they
occured years ago), though ignored.
Due to the action of the music, they are
now called back into manifestion, in order
to be consciously included and welcomed
(digested so tospeak), as
conscious parts of your being, (instead
of being kept unconsciously apart and scattered
as fragments). If this is the case, you
may perceive base sounds as predominant.
Absorptionof certain frequencies
occurs when your being has been energy deprived
for a long time, it automatically feeds
on the frequencies present in the music.
This may occur as well in the base as in
the treble sounds according to your present
need.
When this occurs, you won't actually hear
the frequences you absorb and here again
you will perceive the music
as distorted.
Feeling cold:
you may feel very cold while listening
to this music. This is due to the fact
that you have turned your senses and awareness
inward. You are going to the center, getting
in touch with the life force inside,tuning
with infinite consciousness/ energy which
is present in every point of your inner
sanctuary.
This is a normal phenomena signaling an
important harmonizing or healing being taking
place.
It will cease when you have integrated the
transformation. cold
Once you have
re harmonized and unfolded subconscious
or unconscious data,
you will hear the music harmoniously.
The more harmony you find in the music,
the more harmony and communication you have
actually achieved in and between the multiple
dimensions of your being. re
harmonized
Listened to at normal or low level,MMD
can improve your meditation, Yoga, Tai Chi,
Chi kong, Reiki, DNA activation, massageorwhatever
breathing or energy technic you are using... ALPHA-THETA-Hemisphere
synchronizing
MMD
can be very efficient in assisting sessions
of psychoanalysis or any psychological approach,
favoring deep connection of the patient
with him or herself and access to unconscious
or subconscious repressed data.
Most people
in prey to "can't sleep" episodesuse it to find a
deep restful sleep, put the CD and listen
to it while in bed.
It is good
for aging peoplewhose
brain is in need of hyperoxygenation and
for young ones whose brain is developing
at high speed.hemoglogin
increase with MMD music ®
MMD is active inre
sourcing, enlightening and heightening your
spirits when in a depressive episode.
MMD is good
for babies in the womb.Their main connection
with the outside world is through the sense
of hearing, listening to MMD will enhance
their musical ability as well as provide
them with abetter
oxygenation.
After a full
day at school, children tend to be
nervously exhausted or excited and
it might be good for them to
calm down while listening to MMD for
half an hour, before doing homework. Listen
at normal volume.
Students
may use it while doing home work,
it
will maintain them in an easy concentrated,
creative state of mind.
Artists
are welcomed to put MMD while performing
their creative art,
whatever
it may be dancing, sculpting, painting,
writing...
The
THETAwaves
present in the music will open them
to deeper creative states.
MMD enhances
the effect of any activity you may
be performing, it is especiallyrecommended
for massage, bodywork, tantric exercices
...
MORNING:if you listen to MMD in the morning after a good night sleep,
you will receive a lot of energy from the
music which you can later use for whatever
purpose.
EVENING:if you
listen to the music in the evening, MMD
will help releasing stress accumulated during
the day.
NIGHT:if
you listen at night, at low volume, you
can go on tripping with the music, and the
next day you will better recall your dreams.
There are many ways
to listen to MMD, the one that seems to work
best for people wanting to benefit and fully
unfold its healing capacities is :
to dedicate yourself 4 to 5 times a week to
a "one hour long session of deeplistening", in whatever position you
choose (you can do more and you can do
less, it is up to you).
MMD
is not like a medicine that you take routinely
everyday, it is an inner journey, a self discovery,
a consciousness expanding adventure...